Family Pic 2026

Family Pic 2026
Tucker, Scot, Lisa, Tim & Stella

Monday, August 19, 2024

People Come & Go...


Growing up I was told time and again that people will come and go in your life but the real ones will stay forever.  When I saw this meme on social media and I couldn't help but share it because I know how very true it is.  

From my youth to now I have had so many people come and go in my life.  Some when they went out of my life were harder than others because I was so close to them.  But, when it's time to move on whether in life or in death there's nothing that can be done to stop it from happening.  All we can do is let go ourselves and continue to move forward with our lives.  

Saying that last statement is easier said than actually done.  There have been times when I held on too long when I should've let go and moved on way earlier than did.  Sometimes even after they were already gone from my life I clung to the memories way longer than I should.  Hanging on more often than not can be to ones detriment.  It can keep you from a life that God has for you that is much better than the life that is behind you.  

The real people in your life that are meant to be there for a lifetime are the ones that God will orchestrate to always be there as well.  He will make ways that will keep them in your life.  I have a handful of those types of people in my life.  Along with God they are a constant in my life.  Ones I hold close to my heart.  Ones that I make an effort to remain close to as well and they to me.  

Real happiness happens from the people in your life that you are meant to walk out this life with.  Those that make a difference in your life and you in theirs.  Lives that are intertwined together forever.  They are happy when you are happy and sad when you are sad and vice versa.

Those that are only in our lives for a season are a bit of a harder pill to take.  Especially if they have been let in close as if they were going to be in your life forever.  There's no way to know who will be lifetime and who are seasonal though.  If there was a way to know then there would be things about life that would be altogether more simple, better and different.  That's for sure.  

Keep your lifetime people super close though.  Make sure they know how important they are to you.  Make a difference in their life.  And above all be happy with your life and a blessing to those of utter importance to you.  

Sunday, August 18, 2024

Who Has Your Ear?



No truer words were ever spoken.  Whoever you give your ear to will have your future.  They will either direct and guide your life in a positive direction or a negative one.  You'll either make a difference or you won't.  You'll either let life happen to you or you will happen to life and make a way forward that brings glory and honor to God for generations to come.  Be careful who you let have your ear and lead you.  Make sure their life is going a direction that you want yours to go also.  Your life is the some total of those who you associate with and influence your life.   

God's Way is....


This is something I remind myself of daily.  I'm an imperfect person but I serve a perfect God and I love Him with all of my heart and soul.  And even when I don't understand I know that His way is always the best way forward.  God has a higher purpose for everything that happens in life.  We don't know what that purpose is but we just have to trust Him and continue to move forward with Him.  

Friday, August 16, 2024

Member of the Month Again...

Tim and his fellow youth team members were chosen as members of the month for their performances at USA Weightlifting Youth Nationals this year.

It's such a blessing that Tim was chosen twice in a year's time for this. He so loves it at the gym and would live there if he could. It was great encouragement for him to receive this honor again as well since he's been fighting back from a shoulder injury for the past several weeks.



Name: Tim Neal


What city were you born in? Raleigh, NC


What do you do when you're not training at Athletic Lab (occupation, hobbies, etc)?

I'm a Sophomore in High School and I enjoy gaming with my friends.


What's your favorite exercise? Hang Snatches

Least favorite? RDL's


What do you feel has been your greatest accomplishment since you started training? Doing my first USA Weightlifting Nationals placing 4th overall while doing Meet PR's in both Snatch and Clean & Jerk.


What motivates you in your training?

Working to beat personal bests so that l can be the best I can possibly be in weightlifting.


Happy Birthday in Heaven Pop/Popsie....

Scot, Timothy and myself don’t want to let this day go by without giving a shout out to the greatest Pop and Popsie who ever lived, Franklin Neal. Although he’s no longer with us he will forever be in our hearts and memories. There isn’t a day that goes by that we don’t miss him immensely. He was a man with such a huge well of wisdom. We could call him up with any issue we were tackling and he’d help us fix whatever it was just by talking us through it. We loved and cherished every single moment we had with this great man. Pop/Popsie we hope you are having a grand time celebrating in heaven today.

Wednesday, August 14, 2024

Make A Habit...

 


Everyday people come to our minds that we don't let know that we are thinking of them.  Often times we get so busy with living life that we just forget to stay in touch with them.  Days and even weeks go by with no words passed between them and us.  They can never know how much we truly care if we don't make an effort to keep them as a part of our lives.  It's important that those we love and care about know it and that we make a point of letting them know every opportunity that we get.   

As I'm getting older I see the importance in this more and more.  It's so sad that we don't see the importance in this when we are young only as we get older does it really matter.  It should matter when we are young too though.  

I fear this next generation coming up will not care at all of the importance of this.  I see everyday the horrific ways that our young people are acting all in the name of their causes.  Also all in the name of it's my right to act and be any way that I want.  It's sad really and it's heart breaking to see the state we are in today.  

Our only hope is God.  That God will bring us back to what is really important in life and it's our relationships.  Our families.  Our friends.  Our devotion to God.  It's really all that matters.

Monday, August 12, 2024

Why Not You...

This young Olympian, Noah Lyles (Sprinter),  won his first Gold medal and he shared a message for anyone who have what he has:

"I have asthma, allergies, dyslexia, ADD, anxiety, and depression.  But I will tell you that what you have does not define what you can become.  Why Not You!"


Most definitely why not you?  It's what we say to Tim all the time.  He has so much potential within him to do great things and be an amazing influencer for others seeking to accomplish goals like his as well.  Tim desires to be the best that he can be in Olympic Weightlifting and if that leads him to an Olympic Medal someday to God be all the Glory.  He is so driven and has such greatness within himself.  He has the support of his father and I plus the support of an amazing coach and a great group of individuals that he trains with.  That makes all the difference in the world.  

Had his dad and I put him in traditional schooling he would have been labeled with ADD for sure.  He's a high energy young man who has strived and done quite well being home schooled where he can take breaks and get his energy out then come back and do more school.  It's a schedule that has worked swimmingly for a kid with such high energy.  

But his high energy is serving him quite well in Weightlifting.  He has such a huge drive.  He sets goals and goes after them with everything he's got.  I hasten to think of where he would be had I put him into traditional school and then them having had put him on ADD meds to calm him down.  He'd have been a very different person for sure and not the incredible young man that we have the pleasure of encouraging and cheering on as he goes hard after his goals today.  

Bottom line, just like Noah (the Olympian) said, WHAT YOU HAVE DOES NOT DEFINE WHAT YOU CAN BECOME!!!  

Something we tell Tim all the time is this scripture verse:


Jesus said these words!!!  I hold to all the scriptures but especially to those that are direct quotes of Jesus.  I hold them in higher importance.  One thing we tell our son all the time as he's going after his goals is that if he's interviewed to always give glory to God first and foremost.  Make sure that He is glorified above all else because it is He who has gifted him with all that he's been able to do in his young life.  After all, With God All Things Are Possible!!!  

Encouragement for Accomplishing Goals....

This was posted from USA Weightlifting Bronze Medalist, Hampton Morris,  


    "I really struggled to find my rhythm in our training hall. I had waves of stress and had to fight pretty hard to over come the stress most days. I am really grateful for my family coming and helping me relax and for USAW for allowing me to move to the hotel to be with them. It really made all the difference.

    This was probably the worst day and it was definitely the worst manifestation of my stress. The pressure of performing, the different training environment, and the hard, consistently hard, sessions culminated in a lot of frustration, some tears, and finally a nose bleed that ended the session.

    l am sharing this to say, if you have a goal worth fighting for. Talk to your support.  Get help. Talk about your issues. Never stop pushing and fighting, instead find another way with help.

    This turned out really well for me and we did something truly special about a week later, ending another decades long drought in the men's side. I hope my fight inspires others to fight hard for your goals too."





Sunday, August 11, 2024

My Guys...

Outside of my relationship with God my guys are my world.  They are everything to me.  

Ya know, life has so many twists and turns in it.  I was raised in such a poor family.  My folks hardly ever had two pennies to rub together when we were growing up.  Our clothes were from the great designer Good Will or Hand Me Downs.  Most of our food was government food.  It takes being picked on to a whole new level when you're on free lunch in school too.  But that was my childhood.

My young adult life was so confused and messed up.  I held no hope that I would have a good future at all.  I worked more than one job to pay the bills.  I tried the best I could to live a life pleasing to God but failed miserably more often than not.  At one point I didn't even want to live anymore.   

My life took a turn for the better though when I really took my relationship with God more seriously and made him a priority in my life.  It wasn't too many years after I did that that I met my husband Scot.  We both have such a love for God and even though we have failed miserably at times in our relationship with God we have never wavered in our love for him.  Once you've really experienced God for yourself no amount of making sinful decisions will be able to rip that love from your heart.  A real experience overrides anything else!  It always has and it always will!  

Then came along our son to bless our lives.  He truly has been such a blessing.  He is so smart and so loved and he's never had to suffer the way I did growing up.  He and his dad have a great relationship and that blesses my heart so very much.  Even though Scot and I have been the farthest thing from perfect godly parents we have done our best to pour into our son a love for God and right living so that he can make better decisions with his life than we did with ours when we were young.  Tim is already making better decisions and not living like I did at his age.  He's not made even close to the same mistakes that I did so he's already ahead in that regard.

To say my guys are my world is an understatement.  So many bumps, curves and twist have happened in my life but God gave me the greatest blessings in my life by giving me Scot and Tim.  I can't imagine what my life would have been like without them.  It's getting harder to remember what it was like before them.  Everyday is an adventure/journey but we do it together and that's all that matters.  My life is full and overflowing because of all that God has done in my life.  I know I don't always do or say things the way God would because I'm only human and I make mistakes but one thing is for certain I will always love him and my guys with a love so deep that it reaches to the moon and beyond.  That will never ever change!  

Mending Fences...

 

Cattle farmers are always mending fences not because they want to but because it's necessary in order to keep their cattle on their lands.  Cattle bust through fences a lot but you can't expect them to mend what they've done.  It's laughable to think of them mending what they've broken.

Same is true of anyone in leadership positions as well.  If they have caused the problem you can't very well expect them to mend the problem because they don't see that they have done anything wrong in the first place.  

So this quote makes perfect since and one that we need to keep in mind when allowing folks to stay in positions of authority when we have the power to replace them and put someone into leadership that can mend things and make things better for us all.  Just a little food for thought.