Welcome to our blog! Here we share life’s special moments, along with posts of encouragement, faith, Bible verses, and updates on our son’s Olympic weightlifting journey. You’ll also find a featured post explaining how you can know for sure you’re on your way to Heaven. We’re so glad you stopped by and hope you enjoy your time here! 🙏✨
Family Pic 2026
Tucker, Scot, Lisa, Tim & Stella
Monday, August 19, 2024
People Come & Go...
Sunday, August 18, 2024
Who Has Your Ear?
God's Way is....
Friday, August 16, 2024
Member of the Month Again...
Tim and his fellow youth team members were chosen as members of the month for their performances at USA Weightlifting Youth Nationals this year.
It's such a blessing that Tim was chosen twice in a year's time for this. He so loves it at the gym and would live there if he could. It was great encouragement for him to receive this honor again as well since he's been fighting back from a shoulder injury for the past several weeks.
Name: Tim Neal
What city were you born in? Raleigh, NC
What do you do when you're not training at Athletic Lab (occupation, hobbies, etc)?
I'm a Sophomore in High School and I enjoy gaming with my friends.
What's your favorite exercise? Hang Snatches
Least favorite? RDL's
What do you feel has been your greatest accomplishment since you started training? Doing my first USA Weightlifting Nationals placing 4th overall while doing Meet PR's in both Snatch and Clean & Jerk.
What motivates you in your training?
Working to beat personal bests so that l can be the best I can possibly be in weightlifting.
Happy Birthday in Heaven Pop/Popsie....
Wednesday, August 14, 2024
Make A Habit...
Monday, August 12, 2024
Why Not You...
This young Olympian, Noah Lyles (Sprinter), won his first Gold medal and he shared a message for anyone who have what he has:
"I have asthma, allergies, dyslexia, ADD, anxiety, and depression. But I will tell you that what you have does not define what you can become. Why Not You!"
Encouragement for Accomplishing Goals....
This was posted from USA Weightlifting Bronze Medalist, Hampton Morris,
"I really struggled to find my rhythm in our training hall. I had waves of stress and had to fight pretty hard to over come the stress most days. I am really grateful for my family coming and helping me relax and for USAW for allowing me to move to the hotel to be with them. It really made all the difference.
This was probably the worst day and it was definitely the worst manifestation of my stress. The pressure of performing, the different training environment, and the hard, consistently hard, sessions culminated in a lot of frustration, some tears, and finally a nose bleed that ended the session.
l am sharing this to say, if you have a goal worth fighting for. Talk to your support. Get help. Talk about your issues. Never stop pushing and fighting, instead find another way with help.
This turned out really well for me and we did something truly special about a week later, ending another decades long drought in the men's side. I hope my fight inspires others to fight hard for your goals too."
Sunday, August 11, 2024
My Guys...
Outside of my relationship with God my guys are my world. They are everything to me.
Ya know, life has so many twists and turns in it. I was raised in such a poor family. My folks hardly ever had two pennies to rub together when we were growing up. Our clothes were from the great designer Good Will or Hand Me Downs. Most of our food was government food. It takes being picked on to a whole new level when you're on free lunch in school too. But that was my childhood.
My young adult life was so confused and messed up. I held no hope that I would have a good future at all. I worked more than one job to pay the bills. I tried the best I could to live a life pleasing to God but failed miserably more often than not. At one point I didn't even want to live anymore.
My life took a turn for the better though when I really took my relationship with God more seriously and made him a priority in my life. It wasn't too many years after I did that that I met my husband Scot. We both have such a love for God and even though we have failed miserably at times in our relationship with God we have never wavered in our love for him. Once you've really experienced God for yourself no amount of making sinful decisions will be able to rip that love from your heart. A real experience overrides anything else! It always has and it always will!
Then came along our son to bless our lives. He truly has been such a blessing. He is so smart and so loved and he's never had to suffer the way I did growing up. He and his dad have a great relationship and that blesses my heart so very much. Even though Scot and I have been the farthest thing from perfect godly parents we have done our best to pour into our son a love for God and right living so that he can make better decisions with his life than we did with ours when we were young. Tim is already making better decisions and not living like I did at his age. He's not made even close to the same mistakes that I did so he's already ahead in that regard.
To say my guys are my world is an understatement. So many bumps, curves and twist have happened in my life but God gave me the greatest blessings in my life by giving me Scot and Tim. I can't imagine what my life would have been like without them. It's getting harder to remember what it was like before them. Everyday is an adventure/journey but we do it together and that's all that matters. My life is full and overflowing because of all that God has done in my life. I know I don't always do or say things the way God would because I'm only human and I make mistakes but one thing is for certain I will always love him and my guys with a love so deep that it reaches to the moon and beyond. That will never ever change!














