Welcome to our blog page. This is where we share life's precious moments with our friends & family. We also have a place on here where we share how you can know for certain you are going to Heaven in our featured post. We share life impacting quotes & Bible verses as well as our sons olympic weightlifting journey. We are so thankful for God's blessings in our lives. God + Family = Everything! Enjoy!
Family Pic 2025
Tucker, Scot, Lisa, Tim & Stella
Saturday, July 9, 2022
Body Coach Exercises
These are the Body Coach exercises that T has been doing while he recovers from shin splints. Some of the exercises are specifically for helping his shins recover better. Most are core exercises. He’s been doing a ton of the core exercises. This video is just showing snippets of what he’s currently doing. The Coach has him doing sets of these and some sets are 50 reps. T’s core is going to be crazy strong.
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