Family Pic 2024

Family Pic 2024
Scot, Lisa, Tim, Tucker(dog), Stampy(wild hair guinea pig) & Dan(guinea pig)

Athletic Lab Weightlifting Club 2024

Athletic Lab Weightlifting Club 2024
Athletic Lab Weightlifting Club 2024

Thursday, July 14, 2022

Remaining Motivated...

T is remaining motivated and is eager to get back to full on training.  Starting Monday for the next two weeks he will ease back into full on training with his coach and team.  He has stayed engaged with his coach and team while recovering by helping out with training classes.  He has also stayed engaged by doing his body coach exercises.  It's not without work from his dad and myself that he remains motivated. We do our absolute best to keep him going and engaged when he is going through a recovery period.  It's easy to get lackadaisical during these times and lose interest but he's remained focused and kept moving forward in as much as he can while recovering.  The body coach has been a huge key to his recovery.  He's adjusted his workouts in order for him to be able to do something rather than nothing during this time.  This week he's done a ton of walking in the anticipation of getting back at it next week to see how his shins do.  He's been doing lots of exercises to strengthen his shins but he's also done a lot of core workouts.  Looking forward to seeing him back at it next week.  



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