Easing Back Into Training

Easing back into training has been going great. T had soreness for a couple of days because he hasn’t worked out like he’s used to doing for four weeks while having PT. So glad he’s on the mend and doing good. Now to get back into the grove of training and getting back to where he was before the injury happened. He knows it’s going to be a lot of hard work. He also knows from this week of being back and easing into training that it’s going to suck until he’s where he needs to be. He knows it will be short term as long as he puts in the hard work though.