Welcome to our blog! Here we share life’s special moments, along with posts of encouragement, faith, Bible verses, and updates on our son’s Olympic weightlifting journey. You’ll also find a featured post explaining how you can know for sure you’re on your way to Heaven. We’re so glad you stopped by and hope you enjoy your time here! 🙏✨
Family Pic 2025
Tucker, Scot, Lisa, Tim & Stella
Tuesday, May 7, 2024
Just a Few Shorts Days...
Pop and Mikes Visit...
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| Pop (Frank) and his brother Mike Neal. |
Monday, May 6, 2024
Barbells and Sprinkles Spring Open 5/4/2024 Meet Results....
Tim did an amazing job. He had another Meet experience going up against someone in his weight division and beat him outright in both Snatch and C&J. Tim came away from the day with 68kgSnatch/90kgC&J/158kgTotal. In pounds that's 149.9#Snatch/198.4#C&J/348.3#Total. He had a great time. They didn't give the youth any medals at this Meet. Tim didn't care about the medal but there were other youth there that it would have been good to give out medals to encourage them. After all they need to be lifting up this next generation of lifters and encouraging them as much as possible. It was a well put together Meet though and Tim and his teammate had a great time. They were there to get more experience and they did. Here are some pics that I got of Tim lifting.
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| 68kg Snatch |
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| 90kg C&J |
Saturday, May 4, 2024
Barbell's and Sprinkles Meet...
Friday, May 3, 2024
Transformation...
Loyalty....
Surround Yourself...
Switching to Creapure....
Creatine is a great supplement for weightlifters. Tim has been on it for a while now but not this brand. Now that there is a brand that is associated with USA Weightlifting that they are endorsing Tim can't wait to order some.
Creapure® is the brand name for pure creatine monohydrate produced by Alzchem Trostberg GmbH in Germany. We guarantee high-quality products, such as Creapure®, which is exclusively produced at our specially-designed production facility in Trostberg.
Creapure® is the most widely studied form of creatine and is proven to be safe and effective. When purchasing Creapure® supplements, you can be assured that you are using one of the best and most reliable products on the market.
Creapure® is vegan and exclusively manufactured by chemical synthesis. Raw materials and intermediates are not derived from animal or herbal products resulting in no traces that may have originated from animal or herbal byproducts.
Creatine – the body’s own dietary supplement
Creatine, which occurs naturally in the body, plays a crucial role in the body’s energy metabolism. If energy is needed, ATP (adenosine triphosphate = energy currency of the cell) is converted to ADP (adenosine diphosphate). Eventually, the body turns ADP back into ATP using energy derived from food, but this takes time, and muscle cells can store only enough ATP to allow a few seconds of high-intensity work. Therefore, creatine supplementation is substantial to ensure high levels of phosphocreatine.
Everybody needs creatine every day
Adults have around 80–130 g of creatine in their bodies. Every day about 1–2 % of this creatine is broken down and excreted, so it has to be replenished. The human body naturally produces some creatine. Intake of significant amounts of creatine from food is only possible by eating meat and meat products. However, cooking and food preparation can result in creatine loss in food. Given your daily requirement of creatine, consumption of meat and synthesis of creatine by your own body may only provide maintenance levels of creatine. The body’s need for creatine to maximize your creatine levels may be significantly greater and that is why a Creapure® creatine supplement may be right for you.
How much do I need?
Take 3–5 grams of Creapure® creatine monohydrate daily to replace what your body uses every day. You can personalize the rate within the range provided based on your size, muscle mass and activity level. Creapure® can be used at any time of day, but you may benefit from taking the product immediately after exercise or in the morning. A loading phase is not required.
Who benefits?
Why choose Creapure®
- Creapure® is on the Cologne List® and is tested for banned substances regularly. By using only products of the Cologne List®, athletes reduce the risk of unintentionally becoming the victims of doping.
- Creapure® is vegan and kosher as well as halal certified.
- Creapure® production uses Hazard Analysis and Critical Control Points (HACCP) is a management system, widely used to identify, assess and control health risks in food production.
- Alzchem Trostberg GmbH, the producer of Creapure®, is certified for these ISO-Norms: Quality management: ISO 9001, Enviromental management: ISO 14001, Energy management: ISO 50001
The production of Creapure® is IFS FOOD certified, a quality standard recognized by the “Global Food Safety Initiative”
Here's the link for where I got all of this information: https://www.creapure.com/en/creapure/what-creapure
Our Boy Tucker...
We've had Tucker on the same dog food since he was a puppy. We chose it because of his allergy to too much chicken in some of the dog foods. His last batch had unprocessed bones in it and made him really bad sick. Almost $400 later in vet bills and special dog food to get him lined out we are now on a journey to find him a new dog food. We think we've found the one that we will go with. It's called Taste of the Wild. It can only be gotten on Chewy. It's one that my sister in law uses on her picky dog and Tucker seems to love it. We are just glad that we figured out what was making him sick and that he is feeling much better now.
















