Family Pic 2024

Family Pic 2024
Scot, Lisa, Tim, Tucker(dog), Stampy(wild hair guinea pig) & Dan(guinea pig)

Athletic Lab Weightlifting Club 2024

Athletic Lab Weightlifting Club 2024
Athletic Lab Weightlifting Club 2024

Monday, September 11, 2023

A Month In (8/9 to 9/9)...

September 9th marked a month of T doing weightlifting.  He's learned so much in such a small amount of time and I put together a video of all of his accomplishments in his first month.  He's went from lifting just a 15kg Olympic Weight Bar to a 20kg one and now he's able to deadlift 165lbs, in the snatch 66lbs and clean & jerk 88lbs.  He has made such great progress and continues to make even more progress with each training session.  We couldn't be more proud of him.  Enjoy the video at the link below: 

Weightlifting Progress for The 1st Month



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