Family Pic 2024

Family Pic 2024
Scot, Lisa, Tim, Tucker(dog), Stampy(wild hair guinea pig) & Dan(guinea pig)

Athletic Lab Weightlifting Club 2024

Athletic Lab Weightlifting Club 2024
Athletic Lab Weightlifting Club 2024

Monday, June 27, 2022

Update on T's Shins...

T's body coach has made adjustments to help T with his recovery from shin splints.  He is working on them this week and probably for the next 5 weeks before T returns to normal training.  A lot of T's body training will be core training until he gets fully recovered from these shin splints.  His core will be solid after these five weeks.  Looking forward to seeing how much this core strengthening helps him when he does the clinch drills with his teammates.  Much improvement should happen these weeks while he's healing and taking a break from normal training.  Enjoy these pics I got of T training in Daytona.





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