Nearing Returning To Training

T is nearing being able to return to training. Loving that he’s feeling more back to normal. In our world you know he’s feeling spry when he starts trying to use us as TaeKwonDo kicking pads...LOL!  Glad his hip, low back, and leg has gotten so much better. Being able to do laser therapy twice a day at home has made all the difference in the world.  It has been the tipping point to getting him feeling like normal. We have a final appointment on Tuesday for them to check him and we are praying he can get back to training again. Of course after so much down time he’ll have to build his cardio/strength back up. He’s been stretching though and his flexibility is looking really good so that’s a plus.

New Shop Lights

New shop lights are going in. It’s a process. We have a big shop. The lights are in over our wash pit at least anyhow. 

Home Laser Therapy

T has advanced to home laser therapy for the next week two times a day. He gets to do a little jump roping, some stretching exercises, and strengthening exercises next week. Another step forward in his improvements and being able to get back to training. Woohoo🙌!!!

 

Update on T’s Leg 🦵

T had another laser therapy session today and it went well. He’s getting better each time he goes. He has another appointment on Friday. They have been focusing on his low back, hip, groin, and the two muscle groups in his quad on his left leg. This was a deeper injury this time, with other areas affected by the injury, so it’s taken a bit longer to bounce back than before. Thank God we have the extra time to take right now for his recovery without any pressing tournaments. It’s giving his body more time to heal completely in hopes that moving forward we can focus on strengthening that left side and make it as strong as the right side so we don’t have repeating injuries down the road. Strengthening is the key to getting past what he’s been dealing with in his quad muscle. It’s amazing how all those areas (hip, low back, groin, and quad muscles) work together though. One affects the other. We’ve been learning so much about those areas recently. Quite an education to say the least. That’s all we have for now. We’ll give another update as we have more to tell. 

Too Cute Not To Share

Check this video out of Wild Seal and Scuba Diver. 

Found this to be an interesting read

https://www.peterhaas.org/is-the-cure-killing-us-how-history-can-help-us-rethink-our-covid-response/

T’s Tokyo LEGO Build

Here’s a pic of T’s Tokyo build. 

Scot’s F40 LEGO Build

Scot got his F40 done several days ago but this is this first I’ve been able to take the pics so I can post them. 

Fun Times

T got all his schoolwork done and since he can’t train right now he’s taking advantage of being able to game with his friends. He was able to replace two broken headphones (to no fault of his own) and got the one you see in the picture. It’s a Corsair. So thankful for protection plans. He was able to get that headset with us only having to purchase a new protection plan😁.

Update on T’s Leg

Laser therapy treatments continue. T still isn’t where he needs to be to go back to training. He’s made amazing improvements but he’s just not there yet. He can’t wait to get back to training. It will be an easing back in stages from the doc said. When the green light is given I’m hoping to work with the coach on strengthening exercises for that leg and hip. Fun times.