Family Pic 2024

Family Pic 2024
Scot, Lisa, Tim, Tucker(dog), Stampy(wild hair guinea pig) & Dan(guinea pig)

Athletic Lab Weightlifting Club 2024

Athletic Lab Weightlifting Club 2024
Athletic Lab Weightlifting Club 2024

Wednesday, May 20, 2020

Update on T’s Leg 🦵

T had another laser therapy session today and it went well. He’s getting better each time he goes. He has another appointment on Friday. They have been focusing on his low back, hip, groin, and the two muscle groups in his quad on his left leg. This was a deeper injury this time, with other areas affected by the injury, so it’s taken a bit longer to bounce back than before. Thank God we have the extra time to take right now for his recovery without any pressing tournaments. It’s giving his body more time to heal completely in hopes that moving forward we can focus on strengthening that left side and make it as strong as the right side so we don’t have repeating injuries down the road. Strengthening is the key to getting past what he’s been dealing with in his quad muscle. It’s amazing how all those areas (hip, low back, groin, and quad muscles) work together though. One affects the other. We’ve been learning so much about those areas recently. Quite an education to say the least. That’s all we have for now. We’ll give another update as we have more to tell. 

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