(v16-18) Our joy, prayers, and thankfulness should not fluctuate with our circumstances or feelings. Obeying these three commands - be joyful, pray continually, and give thanks - often goes against our natural inclinations. When we make a conscious decision to do what God says, however, we will begin to see people in a new perspective. When we do God's will, we will find it easier to be joyful and thankful.
(v17) We cannot spend all our time on our knees, but it is possible to have a prayerful attitude at all times. This attitude is built upon acknowledging our dependence on God, realizing His presence within us, and determining to obey Him fully. Then we will find it natural to pray frequent, spontaneous, short prayers. A prayerful attitude is not a substitute for regular times of prayer but should be an outgrowth of those times.
(v18) Paul was not teaching that we should thank God for everything that happens to us, but in everything. Evil does not come from God, so we should not thank Him for it. But when evil strikes, we can still be thankful for God's presence and for the good that He will accomplish through the distress.
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