Family Pic 2024

Family Pic 2024
Scot, Lisa, Tim, Tucker(dog), Stampy(wild hair guinea pig) & Dan(guinea pig)

Athletic Lab Weightlifting Team - Jan. 2024 - Charlotte Triple Crown

Athletic Lab Weightlifting Team -  Jan. 2024 - Charlotte Triple Crown
Tim did a 60kg Snatch and a 75kg Clean & Jerk at the 2024 Charlotte Triple Crown on January 27th which was new Meet PR's! The was a team event only otherwise he'd have taken home Gold!!!

Wednesday, July 12, 2017

Canada Poomsae Competition 2017

Timmy's Poomsae was very sharp!  Although he didn't win a medal we are so proud of his Poomsae performance. It was the best he's ever done. Even Master Amy who's the Poomsae Coach of our dojang whom we affectionately call "The Poomsae Queen" was impressed with his performance. 

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