Family Pic 2024

Family Pic 2024
Scot, Lisa, Tim, Tucker(dog), Stampy(wild hair guinea pig) & Dan(guinea pig)

Monday, October 12, 2020

Getting Stronger!

T is working on strengthening his hips, quads, groin, and knee muscles. He’s getting stronger. 

T is big time in the throws of puberty. So much changing and growing going on really fast. The chiropractor said that’s most definitely why he’s popping his hip out so easily and causing muscle strain to his groin. His muscles are stretching because of the bone growth going on and it makes those areas vulnerable. It’s all a part of growing up but I don’t want him to grow up😭. 

This video is what he and his coach have been working on to help him get stronger. 

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