Family Pic 2024
Scot, Lisa, Tim, Tucker(dog), Stampy(wild hair guinea pig) & Dan(guinea pig)
Athletic Lab Weightlifting Team - Jan. 2024 - Charlotte Triple Crown
Tim did a 74kg Snatch and a 90kg Clean & Jerk at the 2024 Athletic Lab Spring Open Meet on 4.6.2024. He got Gold and made new Meet PR's too.
Saturday, December 1, 2018
Training Today
Training was rough today. A ton of kicking and I do mean a ton. There were tears shed. Kids in pain. Some had to sit out near the end. They had given all they had til they couldn’t give any more. Very impressed with how well they all did and they all hung in there today. I got some pics of T doing his Poomsae before the torture began today.
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