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| Performiing his Poomsae. |
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| Performing his self-defense. |
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| Breaking is board with a turning whip kick. |
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| Sparring |
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| Getting his blue belt. |
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| Wearing his blue belt and holding his certificate. |
Family Pic 2024
Scot, Lisa, Tim, Tucker(dog), Stampy(wild hair guinea pig) & Dan(guinea pig)
Athletic Lab Weightlifting Team - Jan. 2024 - Charlotte Triple Crown
Tim did a 74kg Snatch and a 90kg Clean & Jerk at the 2024 Athletic Lab Spring Open Meet on 4.6.2024. He got Gold and made new Meet PR's too.
Monday, November 24, 2014
Blue Belt Test 11-15-14
Timmy passed his test for his blue belt and we are so proud of our boy. Here are some pictures from his testing:
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