Family Pic 2024

Family Pic 2024
Scot, Lisa, Tim, Tucker(dog), Stampy(wild hair guinea pig) & Dan(guinea pig)

Athletic Lab Weightlifting Club 2024

Athletic Lab Weightlifting Club 2024
Athletic Lab Weightlifting Club 2024

Wednesday, May 12, 2021

Update On My Leg

So today I had a chiropractor appointment. He adjusted me right after the injury happened. He put me on a laser treatment protocol that has advanced my healing a ton. I was able to walk today without a knee brace but still using the crutches. The crutches are there to just stabilize me now but I’m walking much better. I still have a lot of deep tissue that’s still very touchy. What’s still hurting me is all connected to my Achilles’ tendon. It’s deep tissue injury I’m dealing with at this point so it will take a bit longer for it to heal. He gave me some exercises to start doing to start strengthening those areas. I’m still on the laser protocol as well. I’m so glad to be so much better now than where I was. I’ve been on it a lot today so it’s somewhat sore tonight. Rest and recovery and time is helping a great deal. So thankful for a husband and son who have taken such great care of more through all this๐Ÿ˜. 
No more knee brace. This was taken Sunday when the boys were putting the trampoline together and I watched๐Ÿ˜. Tucker has stayed quite close to me since this happened. You can’t see the boot in this pic cause Tucker is laying in front of it…LOL! 

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