CK 2019 Training Camp Day 1

T had a good day of training today. He did great during endurance training this morning. This afternoon he overextended his leg though and he has strained a muscle in his leg and is going to see a sports therapist that specializes in stretching and massaging his muscles tomorrow. He is highly recommended and has worked with many martial artists. This was Day 1 of a two week intensive training to get ready for Nationals so we need to make sure he hasn’t done anything to injure his muscle. With the help of one of the moms we had him soak in a mineral bath tonight, I put some biofreeze on his leg, he used a roller on his leg, stretched as much as he could, and gave him some ibuprofen and he went to sleep. He is sleeping really good and we got his leg feeling a little better. I pray that after a nights rest he’ll feel tons better in the morning. Still going take him to the professional stretcher tomorrow no matter how he feels. Here are some pictures from earlier today. 

Getting going with a little running. 

Then the endurance training really began. 















This was a cancel by T. He’s been trying so hard to get this right. These next two weeks there will be so much growth in T as a fighter. I feel breakthroughs going to be happening with this training camp for him. I’m looking forward to watching how God helps him do his best and be the best he can be in his sparring.  I love his never give up attitude. It will take him far in this sport and in life. Such an amazing kiddo.