Family Pic 2024
Scot, Lisa, Tim, Tucker(dog), Stampy(wild hair guinea pig) & Dan(guinea pig)
Athletic Lab Weightlifting Team - Jan. 2024 - Charlotte Triple Crown
Tim did a 74kg Snatch and a 90kg Clean & Jerk at the 2024 Athletic Lab Spring Open Meet on 4.6.2024. He got Gold and made new Meet PR's too.
Friday, July 28, 2017
Next Friday is Timothy's 1st Pretest for his 2nd Dan Black Belt
Tonight Grand Master Lee went over all the Poomsaes with the kids and gave an O if they knew their Poomsae, a triangle if they semi knew their Poomsae, and an X if they didn't know their Poomsae. Here's a picture of the list and how Timothy did:
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