When T was sparring Sunday he got kicked pretty hard in the upper thigh/hip area. He’s continued to be in pain so we set up a chiropractor appointment for him.
Well, T went to the chiropractor today. He had 3 places out in his hip. 2 in his low back. 1 place on each knee. 3 places on one of his shoulders. His hip was the area that was causing him the most pain though. T had gotten kicked in just the right way to knock it out in 3 places causing him quite a bit of pain. He kept trying to alleviate the pain by trying to do hip stretches and rotations but nothing he did seemed to make it any better. Now he’s been told no training for 2 days to allow what the chiropractor did to set because if he doesn’t he could pop it right back out.
As with any sport recovery time is so very important. Now he’s forcefully having to take recovery time. At least everything is back where it’s supposed to be and he’s feeling so much better. It was night and day difference once he was adjusted.
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