Family Pic 2024

Family Pic 2024
Scot, Lisa, Tim, Tucker(dog), Stampy(wild hair guinea pig) & Dan(guinea pig)

Athletic Lab Weightlifting Team - Jan. 2024 - Charlotte Triple Crown

Athletic Lab Weightlifting Team -  Jan. 2024 - Charlotte Triple Crown
Tim did a 74kg Snatch and a 90kg Clean & Jerk at the 2024 Athletic Lab Spring Open Meet on 4.6.2024. He got Gold and made new Meet PR's too.

Sunday, July 30, 2017

Pilot Mountain 2017

I'm a born and raised Carolina gal and I have never been to Pilot Mountain. We took a side trip after dropping Tristan at MTYC today and went to check out Pilot Mountain. All I can say is Wow!!!  The views were breathtaking. Such a beautiful day to be up there too. Here are some pics we took. 







Mountain Top Youth Camp 2017

Today we dropped Tristan off for his first time at overnight camp. M.T.Y.C. is the camp that I went to as a child and teenager. I luv'd luv'd luv'd going to that camp every summer. If Timothy weren't in a Black Belt testing cycle he'd be up there as well. Timmy luv'd everything he got to see while up there and is already asked if he can attend next year. 













Friday, July 28, 2017

Next Friday is Timothy's 1st Pretest for his 2nd Dan Black Belt

Tonight Grand Master Lee went over all the Poomsaes with the kids and gave an O if they knew their Poomsae, a triangle if they semi knew their Poomsae, and an X if they didn't know their Poomsae.  Here's a picture of the list and how Timothy did:

Wednesday, July 19, 2017

Professional Pictures taken at Niagara Falls with Timothy's friend Greyson





New training tools arrived today!!!


Training Camp Canada Trip 2017 (#6)

The Sparring Training Camp is what the boys really came for and they got to bring home these:
By the end of the week Timothy could do this:

And here are a few pics from training camp even though they are somewhat blurry:












Master Shin Wok Lim with the boys. They had a fantastic week at the training camp. 

Ripley's Aquarium Toronto - Canada Trip (#5)

The boys luv'd the Aquarium and had a great time checking out all the fish and sharks. 


























Their water treatment system was huge. 
They both got to touch a baby shark and that was the end of the tour.