Family Pic 2024

Family Pic 2024
Scot, Lisa, Tim, Tucker(dog), Stampy(wild hair guinea pig) & Dan(guinea pig)

Athletic Lab Weightlifting Team - Jan. 2024 - Charlotte Triple Crown

Athletic Lab Weightlifting Team -  Jan. 2024 - Charlotte Triple Crown
Tim did a 60kg Snatch and a 75kg Clean & Jerk at the 2024 Charlotte Triple Crown on January 27th which was new Meet PR's! The was a team event only otherwise he'd have taken home Gold!!!

Thursday, December 29, 2016

Daddy's Helper

Timmy's negotiating pay with his Daddy for helping him on a commercial project.   

Thursday, December 22, 2016

Christmas Thus Far


Sparring with Mr Adam


Jingle Bells Guitar


Away in a Manger Guitar


Joy to The World Guitar


Tag Team Sparring

Here's a video of the tag team Sparring from 11-12-16:

First class with his black belt

Timmy's 1st class in his new black belt was December 5th. He couldn't wait to get to the dojang and take his 1st class as a black belt. So proud of him.    

Black belt ceremony video

Video from December 4th black belt ceremony:

Happy Birthday and Merry Christmas to Me

My Honey took me to IKEA on my birthday and let me get everything needed for our office dining space transformation. Here's what our office/dining space looks like now. Plus we were able to pick up an antique piece of furniture for the space as well. Luv our new dining/office space.   

A Boy and His Dog

Timmy and Tucker are huge pals and have a great time together. This was taken around Thanksgiving.      

Timmy's Black Belt Ceremony

Here's some pictures from Timmy receiving his black belt on December 4th. This is one excited kid. His buddy Blayden is in some of the pictures as well. The first picture is the before shot.     

Timmy's new black belt

His black arrived mid November and hung for everyone to see until he actually received his belt on December 4th.  

10 year Anniversary in Maggie Valley

On November 11-13 we spent the weekend at Maggie Valley in a lovely one room log cabin. It was cozy and nice and we thoroughly enjoyed our time in Maggie Valley. The restaurants up there were incredible also. We will definitely be returning for another visit but maybe next time we'll bring Timmy with us. Here's are a few pictures from our trip.     

Lee Brother's

Timmy and his friends Greyson and Enzo competed in team Sparring and won 1st place. They also did individual competition and won trophies for that as well. Here's some pictures from the competition which was held on November 12th. So very proud of these boys.