Family Pic 2024

Family Pic 2024
Scot, Lisa, Tim, Tucker(dog), Stampy(wild hair guinea pig) & Dan(guinea pig)

Athletic Lab Weightlifting Team - Jan. 2024 - Charlotte Triple Crown

Athletic Lab Weightlifting Team -  Jan. 2024 - Charlotte Triple Crown
Tim did a 60kg Snatch and a 75kg Clean & Jerk at the 2024 Charlotte Triple Crown on January 27th which was new Meet PR's! The was a team event only otherwise he'd have taken home Gold!!!

Saturday, October 19, 2013

TaeKwonDo High White Belt Test Today

Timmy had his first belt test today and did so good.  I've posted some videos but thought I'd post some pictures for you as well.  Enjoy!



I think we are gonna end up with a collection of these each time he tests...lol.

TaeKwonDo High White Belt Test 4



Timmy receiving his High White Belt and Certificate:-)!

TaeKwonDo High White Belt Test 3



Timmy breaking his first board:-)!

TaeKwonDo High White Belt Test 2



Timmy doing his blocking techniques.

TaeKwonDo High White Belt Test 1



Timmy tested for his High White Belt today and did so good.  We are so proud of our little man.  It was so much fun watching him earn his belt.  The is the first of several videos.  Enjoy!

Friday, October 11, 2013

Tae Kwon Do Kicking Combination for No Belts



This is a short video but Timmy will be having to do this at his testing on the 19th for his white belt along with his Poomsae.  He's so excited.

Timmy's 1st Twinkie

Timmy had his 1st Twinkie last night.

Tuesday, October 8, 2013

Poomsae Tournament on 9-28-13

Timmy received 2nd place which is a Superior Performance at his Poomsae Tournament.  He was up against two white belts and he is a no belt so it was pretty significant that he received 2nd place.  We are so proud of our boy.  Here are some pictures from the event, trophy ceremony, and at home afterwards.